Iyngar Yoga Chair is stable & have a horizontal square shaped flat seat at the appropriate height. Iyengar Yoga Chair can be used by any level of student to learn and deepen different yoga poses. It helps you to increase flexibility & reduce muscles. Using Yoga Chair helps you to complete difficult yoga poses easily. Used to aid rotation in seated twists, for support in backbends, in Viparita Karani and many other asanas. It is versatile, portable and easy to handle. A classic prop for yoga practice. These chairs are typically equipped with two horizontal and supportive metal rungs one welded between the front legs and other between the rear legs.